Did the standard loop this AM. Stayed in z2 the whole way. The hips are feeling better and not too sore afterwards. Damn it feels good to ride with out pain.
An employee gave notice today. She has been with me for 2 years and is a great member of the team. Not completley a bad thing rght now since we needed to cut costs with the market slow-down anyway. It doesn't stop me from feeling sad.