Well, Its been a busy week in Puddinville. The pain has been washing over the body from the hip flexors to the back and ribs to where from day to day I couldn't tell you which was worse. It was one of those steps backwards in the two steps forward and one step backward recovery that I have been running lately.
Went and saw PT Dirk yesterday and sure enough my pelvis was back out of joint again. I didn't have to crash off my bike or anything glorious for it to happen. My torso is so mushy right now I can pull the pelvis out by stretching too hard. Nice. I've been avoiding ab work because the ribs have been hurting. That is starting to improve; I did limited mobility ab work last night to isolate the rib cage away from the pain and it seemed to be OK. I feel better today. The left hip flexor is still painful and weird. I wonder if the pelvis has already pulled out of join since yesterday. I am so paranoid right now...
Lots going on in the world. Too much to comment on all of it. The Fed seems like it is hell bent on pushing the bubble off the cliff. Bush seems like he is still unwilling to take responsibility for anything he does. The Dems are still afraid to stand up to the Reps. And the whole world is in deep doo-doo.
I hope I can get on my bike this weekend and forget about it all for a while.
Residential Wind Power: NY Times
Holyer than they: Times
Worth Listening or reading: Al Gore Nobel Laureate
Up to the moment: Cross Nats