I'm in the two steps forward part of my two step forward one step backward recovery process. I went to PT and MT yesterday. I am able to sleep on my side and to get out of bed without excruciating pain now. On Monday I walked out of Yoga feeling like a normal human for the first time in a long time. I went to the gym on Tuesday and today as well. Just light stuff. Right now the thing that is flaring up is the hib flexor. Sitting in a chair all day doesn't help.
If I can avoid the one step backward step this week then I am gonna be golden. We'll see...
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2 comments:
Hey, did you crash or what?
Judi, see the latest post for the whole sorelegs saga.
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